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exclusive early pricing for my annual summer challenge! this is just the pricing to get in the doors, and we will e-mail your link to get into the challenge on june 20th. when signing up, enter the e-mail that you want us to send that link to!
for this challenge, you will take an assessment upon entering to be able to recognize exactly where you are in your current life season & exactly what your needs are. i have categorized my energy restoration process into 3 archetypes of women— so you can see where you are in your process and how to create habits & goals for yourself that are a match for you in this moment.
what all is included in the challenge:
a 30-day interactive community space where you can connect, ask questions, & be inspired by other women alongside the experience
2 live & interactive zoom calls // one welcome call & one closing call
4 follow-along style signature workouts that will be repeated weekly for the 30-day experience. these are designed to open up the body & airway while raising the metabolic rate. i record these live so i can host a q&a at the end of each workout!
a brand new recorded movement flow for you to do daily to open your posture & shape your curves
3 different pdf-formatted experiences for each “energy archetype” // some of these experiences will include my:
clear-out process (clearing out unnecessary drains & drama in your life)
habit replacer (letting specific habits go while adding specific habits in)
filler habit exposer (identifying the roots underneath filler habits— what we’re actually looking for and where to actually find that satisfaction)
self-limiting belief systems rewrite
morning & evening journal prompts for each of the 3 archetypes
energy restoration process— restoring your mitochondrial energy, from the moment you wake up to the moment you fall asleep. this will include information from the root resourcing framework directly from rooted families
at the end of the challenge, 3 winners will be chosen at random for bundles of my favorite supplements, skincare, circadian bulbs, blue light blockers, & more!
whether you are looking to finally feel like your vibrant self again or see more space between your kids’ teeth & have them breathing out of their nose all night long, this is where you can begin the transformation!
// upon purchase, stay on the page until you see a downloadable pdf with your welcome instructions
// if you are in rooted families already, this challenge is included in the experience & requires no further payment
// one purchase is a single-person use. if you would like to participate in this challenge with a group of friends, one purchase per person will be required
exclusive early pricing for my annual summer challenge! this is just the pricing to get in the doors, and we will e-mail your link to get into the challenge on june 20th. when signing up, enter the e-mail that you want us to send that link to!
for this challenge, you will take an assessment upon entering to be able to recognize exactly where you are in your current life season & exactly what your needs are. i have categorized my energy restoration process into 3 archetypes of women— so you can see where you are in your process and how to create habits & goals for yourself that are a match for you in this moment.
what all is included in the challenge:
a 30-day interactive community space where you can connect, ask questions, & be inspired by other women alongside the experience
2 live & interactive zoom calls // one welcome call & one closing call
4 follow-along style signature workouts that will be repeated weekly for the 30-day experience. these are designed to open up the body & airway while raising the metabolic rate. i record these live so i can host a q&a at the end of each workout!
a brand new recorded movement flow for you to do daily to open your posture & shape your curves
3 different pdf-formatted experiences for each “energy archetype” // some of these experiences will include my:
clear-out process (clearing out unnecessary drains & drama in your life)
habit replacer (letting specific habits go while adding specific habits in)
filler habit exposer (identifying the roots underneath filler habits— what we’re actually looking for and where to actually find that satisfaction)
self-limiting belief systems rewrite
morning & evening journal prompts for each of the 3 archetypes
energy restoration process— restoring your mitochondrial energy, from the moment you wake up to the moment you fall asleep. this will include information from the root resourcing framework directly from rooted families
at the end of the challenge, 3 winners will be chosen at random for bundles of my favorite supplements, skincare, circadian bulbs, blue light blockers, & more!
whether you are looking to finally feel like your vibrant self again or see more space between your kids’ teeth & have them breathing out of their nose all night long, this is where you can begin the transformation!
// upon purchase, stay on the page until you see a downloadable pdf with your welcome instructions
// if you are in rooted families already, this challenge is included in the experience & requires no further payment
// one purchase is a single-person use. if you would like to participate in this challenge with a group of friends, one purchase per person will be required